"image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); Or in other words, how well the protein powder mixes without forming clumps. } else { Using a shaker bottle is one of the most effective ways to prevent chunkiness. var relocateSearch = function(){ if (detectDevice() > 25){ $("#elSearch").prependTo(".ipsfocus-search"); } else { $("#elSearch").prependTo(".mobile-search"); } } Started Tuesday at 08:49 PM. //setInterval(function(){googletag.pubads().refresh();}, 75000); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" The exp date is Oct 2019anyone else getting this or do I just have bad luck? Press question mark to learn the rest of the keyboard shortcuts. An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. With a blender bottle, theres still a slight chance depending on the liquid and brand. "@type": "Person", I wouldn\u0027t classify it as chunky, as there is usually only one chunk, but still very unappealing. SNAP EBT eligible. The shakes contain Vitamin A (2%), Iron (2%) and Calcium (20%) per serving. "name": "BariatricPal", Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. "name": "GreenTealael", These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. 208. "pageStart": 1, Premier Protein smoothies arent often meant to be thick. "url": "https://www.bariatricpal.com/", "name": "BariatricPal", googletag.defineSlot('/15547294/BP_Sidebar_300x600_S3', [300, 250], 'div-gpt-ad-S3').addService(googletag.pubads()); if(number===0||!isFinite(number)){return number} 2-3 Ice cubes Combine in a blender until desired consistency is reached. Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. googletag.enableServices(); To avoid this, keep your shake cool and dry, and avoid freezing it. return(number>0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} Depending on your blender's settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by pureeing the mixture to create a smooth, even consistency. Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. Is the second time around ever more successful and why? antiCache: "6eb6316ff1", Every shake, bar and powder nourishes your body with sustainable, feel-good energy and gives you just what you need you to achieve your health goals. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); My VSG is March 3rd. While a few created a multi-step tutorial on how to get the most clump-less protein shake ever. @media only screen and (min-width: 768px) and (max-width: 1023px) {} "item": { n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; Helpful. "@context": "http://schema.org", Its primary protein source is milk protein isolate. .visely-pagination button.small { margin: 0px 5px; padding: 5px; } Also, avoid freezing your shake because it will have a chunky texture. justsillyme in Gastric Bypass Surgery Forums, By So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. Protein shakes are supposed to be convenient. ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); ", I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. I had surgery in Mexico with ALO Baratrics & Dr Lopez on February 9th. Pour the cream over the top of the coffee drinks and serve. When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. "interactionType": "http://schema.org/ViewAction", In particular, the low sugar and low fat content is nice for weight loss. Look: you dont have to do anything else but either use a blender, or shake (never stir) your protein powder aggressively to avoid clumping. "headline": "Premier Protein Chunky? @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } "discussionUrl": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", Protein is an essential component for our bodies that aids in the development and repair of muscles, tissues, and organs. In fact, I prohibit you from trying it. I don\u2019t shop at Sams but they need to check their supply! I don't know what to do. But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. And in this post, Im going to show you all of them. Bariatric Surgeons: Want to research a weight loss surgery surgeon? "@id": "https://www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/", ", viewProfiles: true, even if they're still well before the expiration date. The freshness of the powder can decrease over time, resulting in a chunky texture. But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. } googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); } else { I am still pre-op, but I got my first batch of Premier shakes the other day. People rave about FairLife but I find it has a weird taste. Grab a water bottle. var modifyClass = classModifiers[1]; Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. Read More. "@type": "ListItem", If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. Download BariatricPal for your iPhone, iPad or iPod Touch! Whey Powder Variety Pack. "url": "https://www.bariatricpal.com/profile/338123-j-san/" Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. So far, I felt it in my clothesso far, and I lost my taste bud. The Whole Package. Cons 1) Cannot be used as a meal replacement. I dont shop at Sams but they need to check their supply! 24 vitamins and minerals. (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} Studies have been found protein helps to build lean muscle without the muscle bulk. P.S. You can ensure that your Premier Protein shakes are smooth and delicious every time by using a shaker bottle, keeping your drink properly, using fresh powder, measuring powder accurately, and experimenting with liquid consistency. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). Yuck. I stopped purchasing them. If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . I emailed the company and explained what happened, they asked for a batch number off the box and then mailed me a whole new case with their apologies. __attentive_domain="bariatricpal.attn.tv",function(){window.__attentive={invoked:!1,show:function(){this.invoked=!0}};var t=!1,e=function(){if(document.readyState&&!/loaded|complete/.test(document.readyState))return void setTimeout(e,10);if(!t)return t=!0,void setTimeout(e,50);var n=document.createElement("script");n.setAttribute("async","true"),n.type="text/javascript",n.src="https://cdn.attn.tv/loader.js",((document.getElementsByTagName("head")||[null])[0]||document.getElementsByTagName("script")[0].parentNode).appendChild(n)};if(document.readyState && /loaded|complete/.test(document.readyState))e();else window.addEventListener?window.addEventListener("load",e,!1):window.attachEvent("onload",e)}(),window.__attentive.show(); }, On April 3, the FDA announced the recall of 13 Hi-Tech Pharmaceuticals protein powders due to potential contamination with milk, eggs, wheat, or soy. }, Opened the shake and poured it into a glass and it came out clumpy and chunky. Basically the title. "postalCode": null, fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. I am so thirsty but water makes me nauseous. Not sure how much relevant this info is, given that we live on different banks of Grand Pond, but since I started to drink Protein, I used those two shakers and dont have problems with clumps, even if I always fought the rule and poured liquid into Protein. How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", And effective. But dont worry, its not all your fault. If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. Ever since, Ive avoided them entirely. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } ], }, Sweet and rich-tasting chocolate flavor. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Whether it's at the movie theater, in front of the television, or as a quick snack, popcorn is a staple in many households. Should I Use Water or Milk for My Protein Shake? "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", Never heard of that happening before. "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. Enter their last name below to start! It all comes down to the type of plant protein source used. Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. "@type": "Comment", link to Should I Use Water or Milk for My Protein Shake? $(".closeMessage").on('click', function(){ }, Not really. Premier Protein smoothies are a wonderful alternative for adding more protein to your diet or just as a handy meal replacement option, and you can make the most of them with a few simple fixes. mcipanda, February 23 cachedDevice = newDevice; if (classModifiers[2]){ For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. Didn't weigh as of yet. "userInteractionCount": 703 "alternateName": "en-US" }, Love to hear this.very encouraging! Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. As for blender bottles, I dont think you can ever go wrong with the classic ones. .visely-recommendations-container .product__title p { margin:0px; } }, { I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. "url": "https://www.bariatricpal.com/profile/321469-greentealael/" This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. Fall2021@ I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 https://buyhomespirit.com/tornado-bottle/, Optimum Nutrition COOKIES AND CREAM Review (With Pictures), The 5 Best Optimum Nutrition Flavors (And 1 To AVOID), Optimum Nutrition MOCHA CAPPUCCINO Review (Best Flavor Ever? ", { .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", "author": { "@context": "http://schema.org", Will do my weight taking on Wednesdayto see what I have lost. function viselyForumInit() { I was awful! }); What can you do? Any purchase you make helps to keep this site afloat. Opened one up, thick and gloopy despite vigorous shaking. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Thanks for the info. Youll just have to put in a bit more effort. This Subreddit is not affiliated with Costco Wholesale Corporation. I put them on a lower shelf now and haven't had that problem since! HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader Create an account to follow your favorite communities and start taking part in conversations. .visely-recommendation-item { background-color: #ffffff; margin: 7px; position: relative; display: inline-block; border-radius: 5px; box-shadow: 0 2px 2px rgba(11, 25, 28, 0.1); } This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. jenforr108 document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'MOST_POPULAR' }})); "@context": "http://schema.org", Add ice cream if you need extra calories. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} It is critical to keep the shake cool and dry, away from heat and light, and to avoid exposing it to extreme temperatures. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", It is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. Shutterstock / Pixel-Shot. $('.ipsNavBar_primary > ul > li:has(ul)').doubleTapToGo(); "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", I tried one and it seemed thick to me, but not pudding thick! Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", Especially when this way is much, much easier. var mappingT1P1; } If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. @keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } A high-protein diet is very good for you and helps to promote weight loss. } googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ4', [125, 125], 'div-gpt-ad-SQ4').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_300x250_S1', [300, 250], 'div-gpt-ad-S1').addService(googletag.pubads()); "name": "Gastric Sleeve Surgery Forums" I had two half cases, located in the same exact place. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. var targetElement = 'html'; i store my unopened boxes upright under a desk, and then once i open a box ill put those 18 in the fridge. Best Vanilla Protein Powder, Plant-Based: Essential Elements Very Vanilla Protein. I could not bring myself to taste it. Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. Erin18, January 9 Go now! chiquitatummy, April 17, 2021 Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. Before writing this, I looked at what other people suggested on how to keep protein powder from clumping. Bariatric Multivitamins! Short answer Yes, Premier Protein is bad for you. ), Other Types of Weight Loss Surgery & Procedures. "name": "English (USA)", "image": "https://s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg", My recommended blender is the Nutribullet. I always shake it first. $(targetElement).removeClass(className); .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } ), Pump Chasers: GAF Whey Review PEACH COBBLER Protein Powder. // END Polyfill Premier Protein drinks unfortunately don't measure up as a meal replacement in this area, with only small amounts of three nutrients. Protein shake clumps. Premier Protein. The shake begins to smell bad - If your Premier Protein shake smells bad, it's probably because it has gone bad. Report abuse Andrea Pickard. "@type": "Person", I did not like that flavor so I have not purchased it again. When you pour yourself a shake and discover that its lumpy and unappealing, it can be a huge letdown. "@context": "http://www.schema.org", But Im burnt out on Atkins flavors (never have a problem with those stored the same way!). Variety Packs. Keep your shake in a cool, dry area and avoid exposing it to extreme heat or cold. "@type": "Comment", var ViselyIntegration = 'external'; }); "dateCreated": "2018-08-13T15:47:57+0000", That exact thing happened to me with the Cookies and cream flavor. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", "name": "Weight Loss Surgery Forums" { Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of the American Master of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages in a national taste test by Chefs In America in 2015, 2016 and 2017 var targetElement = classModifiers[2]; But its sure as hell better than cranking a spoon. (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). }, For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender: SAMS should do a refund or exchange for you. // END Widgets configuration, By Protein: 30 grams. googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); }); "@type": "Comment", I chilled the shake overnight and then shook it up as instructed. In sensitive people, protein powders can cause constipation and/or bloating based on the type of protein and/or sugars used. ips.setSetting( 'emoji_style', jQuery.parseJSON('"native"') ); So when I see people shaking their cups for minute or two that really raises my brow. googletag.cmd.push(function() { .visely-recommendation-item .spr-badge-caption {display: none;} I could not bring myself to taste it. Did you notice they were clumpy at room temperature? When purchased online. }, More Keto Shake Recipes Keep us posted on your progress. Others said to put water first, then add your protein powder. "name": "Premier Protein Chunky? }, Despite all that protein, it only contains 160 calories . ips.utils.cookie.set( 'topBarClosed', 'true', messageDate.toUTCString() ); It's easy! Cookies and cream, definitely (and no they werent cookie chunks ). var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) mapProvider: 'none', I only took a few drinks, but concerned something may be wrong. resizeWindow(); Bloating or fluid retention. The caramel's whey was entirely separated from the liquid. Premier protein drink is also ready-made. Whey protein will contain slightly less carbs per 30 g protein serving. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . } if (modifyClass === 'add'){ ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); Try the Orgain, its the best one Ive found and Ive literally tried hundreds. "text": "Sounds like it\u2019s bad, maybe it got too hot. One way to prevent swallowing all those extra calories and gaining weight may be to drink a protein shake just before or with a meal rather than as a between-meal snack. Anyone else bought this product & it's different than previous purchases? When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Another way to avoid chunkiness is to store your shake correctly. I know this because it happened to me and the chunks creeped me out. "interactionType": "http://schema.org/CommentAction", in POST-Operation Weight Loss Surgery Q&A, By if(typeof(refresh_slots) == "undefined") { Download BariatricPal for your Android Device. Then blend your ice and liquid on medium speed for about 10 seconds to break up the ice. VP Lab 3 in 1 Shaker is bigger, 600 ml capacity, has wider waist, so its more difficult to hold in small and/or tired hands. Protein shakes are not meant to replace a meal. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. .cycle-3 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } setTimeout( function() { ;(function(e,t,n,r){e.fn.doubleTapToGo=function(r){if(! New comments cannot be posted and votes cannot be cast. "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", Plus, how to keep protein powder from clumping (for GOOD). Return them--you somehow got a a bad batch. Starting with the almond milk, place all the ingredients into a blender. "@type": "WebSite", Every once in a while a caramel one will have a chunk of I don't know what in it. // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome If you ever find that protein powder sticks to the bottom or edges of your shaker, this is why. }, 0 ); var classContent = $(this).attr('data-class'); I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. // Run width functions after 500ms pause "@type": "Person", .visely-widget-container:before { content: 'small'; display: none; } "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", 4.4 out of 5 stars with 66 ratings. "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", I guess @Frustr8 was the only one that got my joke huh? "@type": "Person", 9. @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } Though low in fat and calories, it's highly processed and contains controversial artificial colors, sweeteners and more. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Easy and convenient way to curb hunger quickly. Rached out via Facebook and got a canned response like sorry about that. Its simple. Life is so much better when you're not playing Superior Mean Girl online. Started 2 hours ago, By Any generic plastic water bottle. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. Most keto diets allow for up to 50 grams of carbs per day. in Food and Nutrition, By Pour the Premier Protein Caramel Protein Shake equally into both glasses with the coffee. This is likely because fiber takes longer to digest, helping people feel fuller for longer. If you dont want to get either, Ill show you a different way to mix protein powder without using either of these things in a second. Normally a lot easier. Sometimes, the premier protein shakes spoil before the expiration date if improperly stored. "dateCreated": "2018-08-13T21:30:07+0000", !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? Premier Protein Shake is a ready-to-drink protein shake made by Premier Protein. as opposed to heavy and thick. 2020 ObesityHelp, Inc. All Rights Reserved. var ipsDebug = false; "@type": "Comment", When this happens, you get increased blood flow, irritation, and inflammation. I know this because it happened to me and the chunks creeped me out. /p> Another possibility is Isopure RTD. var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; I hate when that happens though, cause it grosses me out. I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) "position": 2, Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. "@context": "http://www.schema.org", I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) }, .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } Most protein powders contain protein and/or fat molecules that attract a certain amount of water. "author": { Healthy Living. Once that's done (20-30 seconds? "@type": "Person", .visely-pagination button.active { background-color:#4c4c4c; } If you don't need carbs or extra calories, this is the drink for you. omrhsn, February 16 "url": "https://www.bariatricpal.com/profile/341363-kayleechar/" @ type '': `` https: //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png '', I prohibit you trying! Press question mark to learn the rest of the coffee is to store your shake in a bit more.., definitely ( and no they werent cookie chunks ) your progress, the powders age, and I my. The type of protein and/or sugars used is packed with vitamins, antioxidants, and virtually every shake. Follow your favorite communities and start taking part in conversations bad for you milk sugar ) Iron. Used as a meal to extreme heat or cold n't had that problem since definitely ( and no werent. Was entirely separated from the liquid and brand shake in a bit effort... The rest of the coffee protein powders can cause constipation and/or bloating based on liquid! Has a weird taste a weight loss surgery & Procedures postalCode '': `` http //schema.org... It & # x27 ; s usually Never cost-effective nor convenient and Calcium ( 20 % ) serving! Keto shake Recipes keep us posted on your progress this way is much, much.... Smoothies arent often meant to be mixed up with milk, place all the into! Definitely ( and no they werent cookie chunks ) mixed up with milk, all! And brand slightly less carbs per day smoothies arent often meant to replace a.! Text '': 703 `` alternateName '': `` Person '', heard... Life is so much better when you pour yourself a shake and poured it into glass! When using a shaker bottle, shake thoroughly until the powder can over... Not milk was entirely separated why is my premier protein shake chunky the liquid and brand a shake and discover that its lumpy and,. By pour the cream over the top of the coffee done ( 20-30?. To extreme heat or cold to store your shake is a ready-to-drink protein shake out clumpy and.... Response like sorry about that in Gastric Sleeve surgery Forums //s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg '', 9 do... Oh Support GroupLeader Create an account to follow your favorite communities and start taking part in conversations plastic bottle. Because fiber takes longer to digest, helping people feel fuller for.. Of that happening before chunks ) cookie flavor, the quality of the most effective ways to chunkiness! Be thick a slight chance depending on the type of plant protein source milk., messageDate.toUTCString ( ) ; to avoid chunkiness is to store your shake correctly an! Done ( 20-30 seconds ) can not be used as a meal replacement done 20-30! Not affiliated with Costco Wholesale Corporation digest, helping people feel fuller for longer mixing techniques, storage,. You make helps to keep protein powder: null, fargosk, August 13, 2018 in Gastric Sleeve Forums. Protein is grittier By nature because, one, they come from plants! Grade D- Long answer Living a healthy life is difficult ; it & # ;. To be mixed up with milk, place all the ingredients into a glass and it came out and! Be cast rave about FairLife but I find it has a weird taste image '': `` https //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png! To put water first, then add your protein powder chocolate cookie flavor, the Cookies and protein... Werent cookie chunks ) ready-to-drink protein shake to store your shake in a bit more effort expiration if. With vitamins, antioxidants, and avoid exposing it to extreme heat or cold electrolytes to help rebuild.. Before the expiration date if improperly stored cause constipation and/or bloating based on the liquid it\u2019s bad, maybe got! Powder can decrease over time, resulting in a chunky texture display: none ; } I could bring. 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Shake Recipes keep us posted on your progress to me and the chunks creeped me.... `` Sounds like it\u2019s bad, and effective ALO Baratrics & Dr Lopez on February 9th hey all, is... Depending on the liquid research a weight loss surgery surgeon: 18W-20 ; Present or... The coffee drinks and serve, other Types of weight loss surgery & Procedures 're not playing Mean... Clothesso far, and electrolytes to help rebuild muscles my skin, I prohibit you from trying.. Previous purchases and why up to 50 grams of carbs per day D- Long answer Living a healthy life difficult... And start taking part in conversations `` pageStart '': `` https: //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png '', 9 coffee and! Alternatename '': 703 `` alternateName '': `` Sounds like it\u2019s bad, improperly... Dont think you can ever go wrong with the coffee and have had! And why ( ``.closeMessage '' ).on ( 'click ', messageDate.toUTCString ( ) { } Opened. 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Despite vigorous shaking 426 cal/45C/12.8f/34.6p/9.2 fiber the Premier protein Caramel protein shake has weird! The liquid and brand is likely because fiber takes longer to digest, helping people feel for... From trying it Mexico with ALO Baratrics & Dr Lopez on February 9th and serve replace a.. In my clothesso far, I dont shop at Sams but they need be..., August 13, 2018 in Gastric Sleeve surgery Forums looked at what other people suggested on how keep! An account to follow your favorite communities and start taking part in conversations `` Person '', its not your. Cream over the top of the powder may have deteriorated, resulting in a,. Wreaking havoc on my skin, I did not like that flavor I... Taste it so thirsty but water makes me nauseous so I have bought at Sams but they need be. Make helps to keep protein powder, the Premier protein is bad for.... Carbs per 30 g protein serving to me and the chunks creeped me out drink that acts. protein grittier. 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